Plant-Based Eating
Video: Vegan Enchiladas Recipe

VIDEO: Vegan Enchiladas Recipe

Interest in eating plant-based diets has grown substantially over the last few years. In fact, the number of people identifying as vegan in the United States has grown 600 percent since 2014 (from about 1 percent of the population to about 6 percent). While there are many reasons people are …

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Hearty Soups & Stews
VIDEO: Quick & Easy Beef Barley Vegetable Soup

VIDEO: Quick & Easy Beef Barley Vegetable Soup

A warm bowl of soup on a cold fall or winter day provides more than just comfort for your soul. When done right, it’s also an affordable way to incorporate a lot of veggies and whole grains into your meal, to stay hydrated and to ease or stave off cold …

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Easy Healthy Meals
Sweet Potato & Goat Cheese Frittata

VIDEO: Sweet Potato & Goat Cheese Frittata Recipe

Making an egg dish, like a frittata, is a great option for a Sunday brunch or a quick meatless Monday dinner. If you’ve never made a frittata, it’s incredibly easy — if you can scramble an egg and turn on the oven, you can handle it. It also allows you …

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Lightening Up a Favorite Fall Treat
Video: Apple Cider Donuts Recipe

VIDEO: Apple Cider Donuts Recipe

What better way to welcome fall than with some warm cider and donuts? Well, if you can’t make it to your favorite cider mill or are looking for a heart-healthy way to enjoy these seasonal flavors, check out this recipe for homemade apple cider donuts. These little beauties are baked …

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Healthy Weeknight Dinners
Better-Than-Takeout Chicken and Peanut Lo Mein Recipe & Video

VIDEO: Better-Than-Takeout Chicken & Peanut Lo Mein Recipe

On a busy weeknights, the “What’s for dinner?” question can be the toughest one to answer. It’s not easy to get healthy meals on the table while managing a busy schedule of work, school, extracurricular activities, social commitments or whatever it is that keeps you on the go. Many of …

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Healthy Desserts

VIDEO: Triple Berry Hot Milk Sponge Cake Recipe

Dessert doesn’t have to be totally decadent and extravagant to be enjoyable. Sometimes letting simple ingredients shine — like a mix of seasonal berries and a moist sponge cake — can be all you need. If you’ve never heard of hot milk cake, it’s a Depression-era dessert that was popular …

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Fresh Summer Recipes
VIDEO: Gazpacho with Crab and Avocado

VIDEO: Gazpacho with Crab and Avocado Recipe

Around August, those tomatoes, peppers and cucumbers you’ve been nurturing all season long are ready for picking in the garden. (Or if you don’t have a green thumb, you get them on sale at the local grocery store or farmer’s market.) What better way to celebrate the summer bounty than …

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Healthy, Quick Meals
Southwest Chopped Salad with Creamy Sriracha Dressing

VIDEO: Southwest Chopped Salad with Creamy Sriracha Dressing

When it comes to healthy salad must-haves, this southwest-inspired chopped salad recipe checks all of the boxes. A bed of fresh and crunchy greens? Check. Lots of colorful, vitamin-rich veggies? Check. Plenty of protein from lean chicken breast? Check. Healthy monounsaturated fats from avocado? Check. Plus, it’s all chopped and …

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Tasty Treats
Banana Ice Cream Three Ways

VIDEO: Banana Ice Cream Three Ways

The sound of the ice-cream truck bell tinkling down the street probably makes many of us start salivating like Pavlov’s dog. Few foods inspire nostalgia for people quite like the thought of a sweet, creamy frozen treat on a hot day, whether it came from the neighborhood ice-cream truck, the …

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Vegetarian Meals
Black Bean Quinoa Burger

VIDEO: Black Bean Quinoa Burger Recipe

We aren’t reinventing the wheel – just the burger. This vegetarian twist on a classic burger is full of tasty veggies and spices. This recipe also packs a protein, fiber and whole-grain punch with the patties made out of healthy black beans and quinoa. Serve them plain, on whole-grain buns …

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