Shop & Eat Healthier

Frozen Banana Pops Recipe & Video

Whether your goal is convincing a picky eater to eat more fruit or just to add some fun and creativity to the usual snacktime options, kids will love these frozen banana pops, especially on a hot summer day. One way to encourage kids to be more adventurous with foods is …

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Cooking Demos & Recipes

Quinoa Tabbouleh Salad Recipe & Video

When you’re trying to eat healthy, using fresh herbs to add flavor to dishes without added fat or calories is a smart way to go. A squeeze of lemon juice is another “guilt-free” way to brighten up a dish. A classic dish that employs both of these strategies is tabbouleh. …

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Healthy Snacks

Skinny Oatmeal Bars Recipe & Video

Granola bars. Breakfast bars. Energy bars. We’re not exactly sure how to categorize these soft-baked oatmeal bars. Whatever you call them, though, they are a delicious way to snack or to fuel up before or after a workout. With store-bought brands of any of these kind of bars, you need …

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Shop & Eat Healthier
berry parfait

Very Berry Parfait Recipe & Video

While it may seem deceptively simple, this patriotic-looking yogurt parfait is the perfect sweet treat for summer. The added creaminess of the whipped cream cheese mixed with the vanilla yogurt is the perfect counterpoint to the sweet, tart berries and the slight nuttiness of the hemp seeds, which are rich …

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Cooking Demos & Recipes
pineapple mahi

Pineapple Mahi Recipe & Video

People often think that to eat healthy you need to sacrifice flavor or that the food you eat will not be as exciting in indulging something “sinful.” This recipe for healthy grilled Mahi is evidence that healthy, fresh food — especially when prepared in a creative way — is anything …

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Shop & Eat Healthier

Fiesta Veggie Dogs Recipe & Video

Nothing says summer like hotdogs on the grill or at a baseball game. But who says they need to be topped with just boring old ketchup, mustard and relish? (And, metro Detroiters, let’s not even talk about the unhealthy options they serve down on Michigan and Lafayette, no matter which …

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Cooking Demos & Recipes

Fruit Pizza Recipe & Video

No delivery required! This fruit pizza is a healthy dessert or snack that adults and kids alike will love. Topped with fresh berries and kiwi, it’s as vitamin-packed as it is pretty and vibrant on the plate. FRUIT PIZZA Yield: 24 squares Ingredients for your Kroger shopping list: Vegetable oil …

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Heart Smart® Recipes

Orange Cornmeal Cake Recipe

This delicious Orange Cornmeal Cake is the perfect lightly sweet treat to serve guests with coffee or tea, to bring to a potluck, to give away as a pick-me-up or thank-you for a friend or colleague, or just to make for yourself to brighten up your day. The best part? …

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Healthy Recipes
braised cabbage

Savor the Flavor: Braised Cabbage with Onion Trio

Whether you eat it raw, toss it into a salad or simmer it in a pot with stew or corned beef, cabbage is a St. Patrick’s Day staple. It’s rich in vitamins A, K and C, calcium and fiber. It also has a distinctive flavor and crunch. A bonus: It’s …

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Healthy Recipes
shrek juice

Savor the Flavor: Shrek Juice

It can be struggle to make sure children are eating their 5 recommended daily servings of fruits and veggies. A great way to get the kids (and adults too!) to consume more greens is by blending them into smoothies or juice drinks. This drink is a fun, delicious way to …

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