Sports Injury & Performance
Kinesiology tape: Help or Hype?

Kinesiology Tape: Help or Hype?

If you’re suffering from an injury, you may benefit from a non-invasive treatment that doesn’t even require popping a pill: kinesiology tape. “Unlike athletic tape, which limits motion, kinesiology tape is designed to make movement easier by reducing pain,” says Kristin Levin, certified athletic trainer with Henry Ford Health System. …

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