Heart Health
3 Experts Share Their Top Heart Health Advice

3 Experts Share Their Top Heart Health Advice

Your heart is responsible for many functions of your body. But if your ticker starts to have problems, the whole machine can fall apart. While there are many things you can educate yourself on related to heart health – including heart murmurs, heart attacks and sudden cardiac arrest – it …

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Heart Health
Get Moving to Be Heart Healthy

5 Simple Ways Get Moving for Your Heart Health

You already know exercise is good for the heart. Trouble is, it also seems to be one of the most difficult lifestyle habits for people to adopt. The Link Between Exercise and Heart Disease For decades, scientists have known that people who don’t exercise regularly are more likely to develop …

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Exercise Ideas & Tips

Are You Working Out Hard Enough?

It’s not exactly news that working out is beneficial for your overall health – especially your heart. Exercising lowers your risk of suffering a heart attack, increases your chances of survival if you do have one, and prevents a host of other issues, such as obesity and diabetes, that can …

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Heart Health

Returning to Life After a Heart Attack

Having a heart attack can be one of the most frightening experiences many people endure. The pain and fear in that moment, the worry of the unknown and the desperation to reevaluate your life are all difficult challenges to surmount. Another tough climb that comes after suffering a heart attack …

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