Nutrition Advice
Alternative Diets: What You Need to Know Before Going Vegan, Gluten-Free, Dairy-Free or Raw

Alternative Diets: What You Need to Know

Eating specialized or alternative diets has been trending in the dietary space for decades. With promises of everything from a slimmer figure and younger-looking skin to optimal health and longevity (some of which may be true, some just hype), it’s no wonder so many Americans are eliminating problem foods from …

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