Weight Loss Tips

Proven Weight Loss Tips

Share This

By Henry Ford Health System Staff

Looking to get in shape and lose some weight, as a part of your post-holiday goals and New Year’s resolutions? There are countless diets and health regimens you could follow that claim success when it comes to losing weight. However, you should be aware of products that promise fast or instant results. If it sounds too good to be true, it probably is.

Weight loss is a process which takes time and commitment. Watch as Henry Ford preventive cardiology expert Dennis Kerrigan discusses some proven, successful weight loss tips to help you start the process and shed those extra pounds.