Family Wellness

A New Tool to Teach Kids Healthy Habits

It’s not always easy for young kids to understand the importance of eating fruits and vegetables, or why they should turn off the TV and go play, instead. But a new app developed by Henry Ford Health System is hoping to change that by teaching kids, through fun games and …

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Kids and Screen Time

2 Hours Of Screen Time For Your Child: The Pros And Cons

Today’s children spend an average of three hours per day watching television. If you add in the additional screen time provided by smartphones, tablets and computers, the total can be a whopping 5-7 hours. Limiting screen time to no more than two hours per day could be the key to …

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