Healthy, Quick Meals

VIDEO: Instant Pot Lentil Stew Recipe

It’s easy to understand the popularity of high-pressure cookers and the Instant Pot (or similar versions of “multi-cookers” available from other brands). Cooking food under high pressure means that meals can cook much faster than in an oven or on a stovetop, which is important for many people juggling busy …

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Healthy Recipe
Heart Smart Carrot Raisin Muffins

Heart Smart® Carrot Raisin Muffins Recipe

If you’re looking for ways to sneak more vegetables into your diet (or your child’s diet), these tasty, low-fat Heart Smart muffins are just the way to start the day. Heart Smart® Carrot Raisin Muffins Yield: 18 muffins Prep Time: 25 minutes Total Cooking Time: 1 hour Ingredients 3/4 cup …

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Healthy Side Dishes
Ginger Roasted Brussels Sprouts with Kimchi

VIDEO: Ginger Roasted Brussels Sprouts with Kimchi Recipe

For a long time, Brussels sprouts suffered from pretty bad PR. They were repeatedly rated as one of America’s most disliked vegetables. However, these cruciferous veggies have enjoyed a bit of a resurgence in the past several years, especially as people have discovered new ways to prepare and eat them. …

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Easy Weeknight Meals
Sheet-Pan Rainbow Vegetables and Lemon-Garlic Salmon

VIDEO: Sheet-Pan Rainbow Vegetables & Lemon-Garlic Salmon

Sheet-pan dinners are incredibly popular right now, and it’s easy to see why. They’re simple to prepare and leave you with minimal dishes to wash after dinner. They also often include a balanced meal of a lean protein with lots of roasted vegetables. This recipe features salmon, which is a …

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Gluten-Free Recipes
Gluten-Free Personal Pizza 3 Ways

VIDEO: Gluten-Free Personal Pizza 3 Ways

(Downloadable/printable version of this recipe)When you’re trying to eat healthy or have a restrictive diet that requires you to eliminate certain foods (like being gluten-free), sometimes you need to get creative to satisfy your cravings. While these options may never quite replace an ooey-gooey slice from your favorite pizzeria, they …

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Heart-Healthy Recipes
Heart Smart Slow Cooker Minestrone

VIDEO: Heart Smart® Slow Cooker Minestrone Soup Recipe

“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.” So once declared famous historic French chef Auguste Escoffier, and we couldn’t agree more. Soup is one of the great comforts of life, as well as …

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Healthy Recipes
Oven-Fried Chicken Bites with Tangy Dill Dip

VIDEO: Oven-Fried Chicken Bites with Tangy Dill Dip

These “fried” chicken bites are baked in the oven, and are perfect as an appetizer for a crowd on a big game-day or to satisfy hungry kids or teens on a busy weeknight. The crushed cornflakes provide that satisfying crunch of fried chicken, but these boast a fraction of the …

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Healthy Breakfast
Southwestern Omelet in a Mug Recipe & Video

VIDEO: Southwestern Omelet in a Mug Recipe

Getting your day off to a healthy start is that much easier with a good breakfast fueling you through your daily routine. But when you’re pressed for time, it can be all too tempting to grab an unhealthy option like a sugar-laden muffin (let’s face it – it’s often basically …

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Healthy Eating
Cocoa-Date Truffles Recipe & Video

Our Most Popular Healthy Recipes of 2017

Eating healthy and being creative in the kitchen can be a daunting task. Between picky eaters and busy schedules, it can be easy to fall into a routine of eating the same foods each week – or ordering carryout and stopping at fast food restaurants (which can take a toll …

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Healthy Twist on a Classic Recipe

VIDEO: Chicken Parmesan with Zucchini Noodles Recipe

Looking for ways to add more veggies to your dinner plate? Replacing pasta with sprialized vegetable “noodles” is a great option to try. In this recipe for chicken parmesan, we lightly sauté the zucchini noodles (aka zoodles) with garlic and onion for just a couple of minutes so they soften …

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